Intensiosity...
thy name is Jillian Michaels.
This little DVD has been kicking my bootay for the past few days. I am pleased to report that progress has been made. The first attempt, I gave up at 5 minutes in. The second night I made it to 9 minutes and 8 seconds--yes, those seconds do count. And tonight, I made it to 19 minutes and 34 seconds. Of course this is in the beginning workout of three, but I am quite proud of the progress made. This workout is quite intense enough to camp out in for a few weeks, if not longer. I'm not going to be racing to the harder ones.
Edited to add: this also provides excellent homeschool PE for my energetic little 6 year old, who gleefully informs me at 18 minutes in that she is kicking her own bottom as she runs. Meanwhile I am gasping for breath.
This little DVD has been kicking my bootay for the past few days. I am pleased to report that progress has been made. The first attempt, I gave up at 5 minutes in. The second night I made it to 9 minutes and 8 seconds--yes, those seconds do count. And tonight, I made it to 19 minutes and 34 seconds. Of course this is in the beginning workout of three, but I am quite proud of the progress made. This workout is quite intense enough to camp out in for a few weeks, if not longer. I'm not going to be racing to the harder ones.
Edited to add: this also provides excellent homeschool PE for my energetic little 6 year old, who gleefully informs me at 18 minutes in that she is kicking her own bottom as she runs. Meanwhile I am gasping for breath.
Comments
Stick with it. I will live vicariously through your victory!